Here’s a Bit More About Me

I hold a M.S. in Mental Health Counseling.  I am a National Certified Counselor (NCC) certified by the National Board for Certified Counselors (NBCC).


My counseling position is Resident in Counseling. I am working towards VA state licensure under supervision*

My counseling practice is new service provided by Oakton Primary Care Center (OPCC).  By adding the availability of counseling OPCC is able to augment the mind and body approach of this medical practice.  OPCC practice has served the community for over 25 years.

*Under Supervision from Sharon Watson, LPC
  License #0701-002169

About Me

About my Office


+1.703-478-4961  •  Get Directions

Caity Allingham,

MS, NCC, Resident in Counseling

Oakton Primary Care Center

My primary goal is to help you develop strategies to improve your life and overall well-being. My counseling style is open and interactive.  I encourage you to express your concerns, identify and face your struggles, and develop effective techniques and strategies to manage life’s obstacles.  I work from an Existential and Rational Emotive Behavior Therapy (REBT) foundation giving honest, genuine, objective feedback and suggestions.   I promise you will always receive unconditional positive regard from me in a safe, non-judgmental supportive environment. 

Anxiety, depression, grief, life transitions, parenting skills, relationship problems, and self-esteem are only some of the issues I can help you resolve.  I work with adults (18-infinity), couples/partners, and families, from all walks of life.